He tiaki i te whānau tā tātau mahi Protecting whānau is what we do
KOWHEORI-19 is still here. Māori have responded with aroha and kaha to keep our whānau safe, kia haumaru te whānau.
Koia kei a tātou! We’ve got this!
As Māori, we already know how to protect our whānau. It’s in our whakapapa.
Video Link: https://karawhiua.nz/assets/Videos/Karawhiua_60sec_16x9_subs_Online_100MB.mp4
Te whakaako i te pūnaha awhikiri Training our immune system
Like aunty and niece practicing mau rākau, we need to keep our immune system trained up to recognise and fight the virus. The KOWHEORI-19 vax is still our best defence. The protection is even stronger with a booster dose.
Mai rā anō, ka haumaru tātau i te whānau.
As we have always done, we protect our whānau.
Kia matatū Being vigilant
KOWHEORI-19 is still in our communities. It’s important that we stay matatū. Here are some simple things we can do to protect ourselves and whānau.
- Wear a face mask in public indoor places, like shops or hauora clinics.
- Staying up-to-date with KOWHEORI-19 vaccinations.
- Get your booster. Whānau aged 50+ and immunocompromised whānau can get two boosters.
- Clean and disinfect surfaces regularly. This includes things you touch often, like door handles, light switches and phones.
- Open windows to increase fresh air flow inside.
- If you are sick, stay home and get tested for KOWHEORI-19.
- If you test positive for COVID-19 and are concerned about your hauora, call your doctor, or Healthline on 0800 28 29 26. Don’t try to tough it out if you get seriously ill.
COVID-19 vaccinations and tests are available across the motu. You can use our online map tool to find a kaupapa Māori clinic near you.
Poipoia te kākano kia puāwai Caring for our tamariki
Immunisation plays an important role in protecting our tamariki. Our Parents page has information and advice on protecting tamariki from KOWHEORI-19.
Hāpaitia te ara We’re all in this together
Our whānau, iwi and hauora providers are doing incredible mahi around the motu. It’s been a huge effort and Karawhiua is proud to support their mahi.